The nutritional value of Gonggan

1: The Emperor Gonggan is rich in vitamin C and citric acid. The former has a cosmetic effect, while the latter has the effect of eliminating fatigue.

2: If you eat the thin skin inside the Emperor Gonggan, in addition to vitamin C, you can also take dietary fiber - pectin, it can promote laxative, and can lower cholesterol.

3: The manganin of the emperor Gonggan can strengthen the toughness of the capillaries, lower the blood pressure, and expand the coronary arteries of the heart.

4: In addition to providing the vitamin A and vitamin C needed by the body, the emperor Gonggan also contains an acid called "citric acid," which prevents arteriosclerosis and relieves fatigue. In addition, it can also maintain youth.

5: U.S. researchers at the University of Florida confirmed that consumption of Emperor Gonggan can reduce cholesterol deposition in the arteries and help reverse atherosclerosis.

The emperor has the effect of promoting laxative

The emperor's mandarin is rich in crude fiber, with many flesh fibers and rich nutrition. Eating more can promote constipation and relieve constipation.

Emperor Mandarin helps lower cholesterol

The rich dietary fiber in the emperor's tangerine can not only detoxify the intestines, but it can also help the body to lower cholesterol with pectin in the flesh.

Emperor Orange helps beauty

The vitamin C rich in the emperor's tangerine helps fight free radicals, helps skin whiten, and fades spots.

Emperor Orange can help eliminate fatigue

Because it is rich in various vitamins and minerals, the emperor's mandarin helps to quickly restore fatigue and replenish moisture. In addition, citrus fruits are rich in citric acid. The content of citric acid in the emperor's mandarin is very high, and citric acid not only has The effectiveness of appetizers, while also eliminating the role of fatigue.

Emperor Orange helps protect cardiovascular

Emperor mancorin can strengthen the toughness of capillaries, lower blood pressure, and dilate the coronary arteries of the heart. Therefore, the emperor mandarin orange is a food for the prevention of coronary heart disease and arteriosclerosis. Studies have confirmed that consumption of emperor mandarin can reduce the cholesterol deposited in arteries. Helps reverse atherosclerosis.

The emperor can help lungs and cough

Chinese medicine believes that the emperor's citrus lungs and spleen, sputum and qi, and especially the emperor's mandarin's clams, are wrapped in white mesh and are often referred to as "combination." Orange Collateral has the functions of Tongluo Huatan and Shunqi Huoxue, which is not only a good food for patients with chronic diseases such as chronic bronchitis and coronary heart disease, but also has auxiliary symptoms such as chest rib pain and qi stagnation caused by chronic cough in tumor patients. Therapeutic effect. Therefore, the emperor mandarin orange is an excellent fruit for elderly people, acute and chronic bronchitis, and cardiovascular disease patients.

The emperor's mandarin helps to calm the body and help sleep

After the emperor’s mandarin was consumed, orange peel was also a treasure. The orange peel of the Emperor’s tangerine can be used as a medicine. Putting a proper amount of delicious foods of all colors can not only increase appetite, but also eliminate chest fullness, vomiting, and coughing. Some people also collected the orange peel on the bedside and the squat, which could help to calm the body and calm down the body.

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